The emotions often associated with a breakup are sadness, emotional pain and loneliness. The pain you are feeling is very real and the blow that your ego has take is real. After all, the one person you trusted with your heart has rejected you and left you. You feel like you simply can not be happy until you have your ex back in your life again. You mind spins as you explore options and make plans to win your ex back but all your efforts seem to only make your ex more distant and cold. You want to live again but life without your ex is a cold, dark place. What should you do and how can you rekindle the love that your ex once felt for you? How do you begin to live again without your ex?
This may sound strange but happiness is the key to your success. Happiness will heal your heart as well as help you to achieve the correct attitude that will be necessary to attract your ex's attention and have them fall in love with you again. You might say that it's impossible for you to be happy right now. You're sad and depressed. You may even feel that your sad emotional state will prove to your ex that you still love them. You're afraid to let go of that pain. You link that pain with love and you are afraid to let that love die.
It's understandable that you might fear letting go of the pain from your breakup. The truth is that it is not serving you in any way. You are not benefiting in any manner from the sadness and depression and your ex will not be impressed if they see you being emotional. Human psychology shows us that people are attracted to others who are happy, full of life and emotionally strong. We all avoid people who are sad, depressed and emotional. If you want to become attractive to your ex again, you must change your attitude and become more positive, optimistic and happy about life.
Being happy might be difficult at first. Your life has been turned upside down. You have lost the person that you used to laugh with and joke with. By forcing yourself to be happy and to think positive thoughts you will start to get into the habit of being happy. Think about yourself for a while and go out of your way to make time to make yourself laugh and be happy. If there is a favorite food that brings you pleasure, indulge in that food as a treat. Maybe you adore ice cream or lobster. Make a meal of your favorite foods and feel the love that you have for yourself blossom. Get out of the house and be around people. People in public can be funny. Experience life again. For a quick happiness fix, watch a funny movie or video that makes you giggle. The important thing is that you laugh every day.
Now it's time to think big. What big goals do you have in your life that you never got around to completing? Do you have a bucket list of things that you want to do with your life? Maybe you always dreamed of being your own boss and running your own business. Perhaps you secretly held a desire to travel to Paris or ride horses on the beach in Mexico. These are the things that you need to make plans to do. These are the dreams and you need to focus on until your ex decides to come back to you. As your mood and attitude towards life improves, your ex will feel the shift in your attitude and be drawn to you. Your ex will wonder what is going on in your life and investigate by either contacting you or talking to your mutual friends.
Even though you love your ex and find them attractive, understand that there are other fish in the sea. Go window shopping at the mall and observe all the attractive people that you see. Check out a dating website just to do some research and you will find that there are other people out there just like you who are single and looking for someone to spend time with. This doesn't mean that you have to contact them or go on a date right now but it might be an option in the future if your ex doesn't realize what they're missing. There are many very attractive people who simply don't have time to go looking for a partner. This is where you will often find them.
Loneliness can be difficult to handle at first but you will find that it becomes easier in time. Soon you will be so busy with your life that you will even forget about your ex for short periods of time. Don't become upset about this. This is natural. As your life settles down and you start feeling better about yourself, things will change. You will have things in your life that make you happy and as a result you will become more attractive to your ex and the people around you. It is often when we are satisfied with our life and truly happy again that our ex comes back. There is a connection between these two so the sooner you start to feel better about yourself and your life, the sooner you will find your ex becomes attracted to you again.
This may sound strange but happiness is the key to your success. Happiness will heal your heart as well as help you to achieve the correct attitude that will be necessary to attract your ex's attention and have them fall in love with you again. You might say that it's impossible for you to be happy right now. You're sad and depressed. You may even feel that your sad emotional state will prove to your ex that you still love them. You're afraid to let go of that pain. You link that pain with love and you are afraid to let that love die.
It's understandable that you might fear letting go of the pain from your breakup. The truth is that it is not serving you in any way. You are not benefiting in any manner from the sadness and depression and your ex will not be impressed if they see you being emotional. Human psychology shows us that people are attracted to others who are happy, full of life and emotionally strong. We all avoid people who are sad, depressed and emotional. If you want to become attractive to your ex again, you must change your attitude and become more positive, optimistic and happy about life.
Being happy might be difficult at first. Your life has been turned upside down. You have lost the person that you used to laugh with and joke with. By forcing yourself to be happy and to think positive thoughts you will start to get into the habit of being happy. Think about yourself for a while and go out of your way to make time to make yourself laugh and be happy. If there is a favorite food that brings you pleasure, indulge in that food as a treat. Maybe you adore ice cream or lobster. Make a meal of your favorite foods and feel the love that you have for yourself blossom. Get out of the house and be around people. People in public can be funny. Experience life again. For a quick happiness fix, watch a funny movie or video that makes you giggle. The important thing is that you laugh every day.
Now it's time to think big. What big goals do you have in your life that you never got around to completing? Do you have a bucket list of things that you want to do with your life? Maybe you always dreamed of being your own boss and running your own business. Perhaps you secretly held a desire to travel to Paris or ride horses on the beach in Mexico. These are the things that you need to make plans to do. These are the dreams and you need to focus on until your ex decides to come back to you. As your mood and attitude towards life improves, your ex will feel the shift in your attitude and be drawn to you. Your ex will wonder what is going on in your life and investigate by either contacting you or talking to your mutual friends.
Even though you love your ex and find them attractive, understand that there are other fish in the sea. Go window shopping at the mall and observe all the attractive people that you see. Check out a dating website just to do some research and you will find that there are other people out there just like you who are single and looking for someone to spend time with. This doesn't mean that you have to contact them or go on a date right now but it might be an option in the future if your ex doesn't realize what they're missing. There are many very attractive people who simply don't have time to go looking for a partner. This is where you will often find them.
Loneliness can be difficult to handle at first but you will find that it becomes easier in time. Soon you will be so busy with your life that you will even forget about your ex for short periods of time. Don't become upset about this. This is natural. As your life settles down and you start feeling better about yourself, things will change. You will have things in your life that make you happy and as a result you will become more attractive to your ex and the people around you. It is often when we are satisfied with our life and truly happy again that our ex comes back. There is a connection between these two so the sooner you start to feel better about yourself and your life, the sooner you will find your ex becomes attracted to you again.
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