Saturday, 19 July 2014

Online PTSD Counseling Being Offered By Qualified Professionals With The Proper Credentials

By Paulette Mason


The person with PTSD has undergone a trauma that affected his entire sense of being. For example, consider the Vietnam war veteran. He has been shot at as he waded through germ-infested water. Naturally help is needed to recover from such emotional distress. If he cannot manage to keep an office appointment, there is Online ptsd counseling available.

Although fighting in a war is certainly a justifiable reason for developing this disorder, the traumatic event can happen to a civilian, male or female. Witnessing a murder or being robbed at gunpoint can have the same aftereffects. Any event that is uncontrollable and terrifying can bring on PTSD symptoms.

It does not have to be a war. It can be a hurricane, tornado or threatening flood situation. Personal assaults, rape, child abuse or childhood sexual abuse can have that effect. Even knowing the trauma a loved one has endured can bring on symptoms in a sensitive individual.

Some of the symptoms are normal reactions to such happenings. The obsession with the event, feeling disconnected from others and nightmares will subside normally. In the person with PTSD, they will only grow worse over time.

The most prominent symptoms of PTSD are increased distress, anxiety and disturbed emotions that do not subside within a reasonable length of time. The individual refuses to confront the reminders, or anything that triggers memories of the trauma. Often, although trying to avoid it, the person will relive the event over and over in his or her mind.

There seems to be no way to forget. Unpleasant memories are with them day and night. When a flashback occurs, it is as if the event is happening all over again. A flashback is a sudden, unexpected recollection of the traumatic event. There may be physical symptoms as well as emotional distress. Nausea and an increased heart rate are common.

Normalcy does not seem attainable by this troubled individual. His future looks bleak without the possibility of having a normal quality of life at any time. Emotional numbness is setting in.

The afflicted person may feel hopeless and depressed. A feeling of alienation from family and friends develops. Feelings of guilt and shame can lead to substance abuse and even suicide attempts.

Optimally someone will convince him to find help in dealing with those memories. If not confronted those feelings will persist and even grow worse. The effect can be physical, mental and lead to a lifetime of unhappiness.

But, if someone is afraid to leave the home, it is not easy to get the help needed. Now there is online counseling provided by licensed mental health professionals. It is a good choice if the alternative is not finding help in person.

It is important to seek a counselor who has the necessary credentials including education and licensing. Making that first connection by phone will be the most difficult step. Once the appointments are arranged, it will be easier to continue. There may be a strong sense of relief.

Payments can be set up on a session by session basis. There are plans that cover a specified number of sessions. The security of knowing advice is a phone call away might be the impetus that allows the distressed individual to confront fears and overcome them.




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