Friday 30 October 2015

The Body You've Always Wanted

By Evan Sanders


"The secret of change is to focus all of your energy, not on fighting the old, but on building the new." - Socrates

One of the most satisfying, fulfilling, and incredible journeys you can ever begin to travel on is the journey of seeing what your body is capable of. It doesn't really matter where you are at right now with your body, but to see exactly what it could really do is incredibly gratifying. Developing a healthy body and the proper eating habits that go along with it can truly change your life.

So, what's the little secret that can help you make an everlasting change with your body?

The presence of consistency and commitment.

With consistency and commitment i the mix, you can really do anything. You can go after your biggest goals, move through the inevitable presence of failure, work on becoming the best person you can be and many other visions that come along with that. It's those two character traits that will send you to the top if you decide that you really want to go after something.

Failure is a natural part of chasing dreams, and on the journey towards creating your best body, there's a whole lot of defeats that will happen. But in knowing that and being committed to seeing this all the way through, you will have the ability to bring your best to the table day in and day out.

Having consistency will keep you playing in the game of life every single day. Without that consistency, your efforts are of someone who is merely interested in achieving their dreams and isn't truly serious. You have to be willing to work hard even when you don't feel like it. That's the mark of a champion.

Commitment is another huge factor in your future success. When you are committed, there's no excuse in the world that will stop you from tackling your dreams every single day. Others may suffer from a lack of commitment but if you are going after something that you've never had before, you truly have to do what you've never done.

Is hard work a sexy idea? No. Is commitment? Not really. But those are two of the few ingredients to success that you must have.

Envision yourself with that body. See it and feel it as if you already have it right now. Know what chasing this dream means to you, because when times get tough, you're going to have to hold onto those reasons of why you are doing all of this.

It's time to live the dream you've always wanted to live. It's time to build that body you've always wanted for yourself. Don't wait another second.

Oh, and don't forget - commitment and consistency.




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