Wednesday, 16 July 2014

All About A Couples Therapy

By Marylou Forbes


If you believe that this service will be able to save your relationship, then you are free to acquire it by all means. However, be reminded that for the first few sessions, you can expect to be on the other side of the battle field. So, you will have to follow the given tips for you keep yourself from imposing more damage to the emotional barrier of your partner.

The first thing that you need to do is let your counselor change your perception towards your partner. However, do not treat couples therapy in Seattle WA as a form of brain washing. You can still make up your mind. You would just have to listen to what your therapist has to say because having a close mind can actually blind you to a lot of things.

Second, you must let go of all the feelings that are trying to hide. Perhaps the reason why your partner is angry towards you is because you are keeping too much within yourself. You already made a decision to spend most of your time with this person. Thus, you should not keep this individual in the dark because that is not how a healthy relationship works.

Third, you should accept the fact that you are not perfect and that your partner is your equal and not your follower. Otherwise, you will never have the chance to work things out with the person who owns your heart. Yes, society has already set things out for you even before you were born. However, you must let it stop you from admitting that you can create big mistakes from time to time.

You would also have to learn to ask more questions towards your counselors. This is because you are required to make the most out of the money that you are paying to these individuals. If you are not going to interact with them, then your sessions would be a one sided thing and that can be very tragic for you and your partner.

On the other hand, do not let your emotions take over all of your rational thoughts. Remember that you are the master of your body. You may not be in control of the circumstances that you will encounter in life but you will always have a say on how you will confront them. So, have some anger management lessons first before you attend your actual sessions.

Moreover, have confidence in your position in the life of your significant. You may not have the kind of body possessed by those top models but see the beauty in that. Stop comparing yourself with others if you do not want your partner to do the same thing to you.

If you are having trouble communicating your feelings towards your partner, then let your therapist show you how. Just keep an open mind during all of your sessions. This is the only way for you to absorb everything that has been given to you.

Lastly, rekindle the love. Do not let this person go. You have another chance with this therapy.




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