Monday 18 September 2017

Teen Counseling Santa Rosa CA

By Catherine Butler


Teenage years are one of the most challenging times for teens and their parents. Teenagers will begin facing lots of pressure that they react to in various ways. They might need to be counseled so that they are able to cope with various problems and take the right approach to handling them. Parents must be on the lookout and know signs that their kids need help. In considering teen counseling Santa Rosa CA parents need to know what is involved.

There are a number of instances in which counseling is needed. Divorce or separation can weigh down on teens in a serious way and they will need to be talked to. They are likely to struggle with challenges that are related to not having both parents staying together. They my develop emotions like guilt, regret or anger. Bereavement is also serious and might leave teenagers traumatized. This is more so if the person was close to them.

Bullying can be a source of trauma to teens and is especially serious because it might go unnoticed. If parents suspect their teen kids are getting bullied, they will need to talk to them about it and if possible, contact their school. Through counseling, teens will be able to regain self-esteem. Teenagers can also be stressed in school because of exams and general academic life. Most of them are worried about the consequences of not doing well.

Some of the struggles faced by teens are normal because they are part of growth. These include going through change in identity, dealing with peers and developing different moods and interests. Parents are supposed to exercise a great deal of patience when dealing with them during such times. This is the best way to make teens open up and share whatever struggles they have.

There are useful tips that helps when counseling teens. One of the main things one should note is that counselors need to listen and reflect. In many cases when one is approached by a teen, they at once feel they have words of wisdom that they need to impart. This can be counterproductive. You need to carefully listen to them as they tell you what the problem is. This is followed by reflection before coming up with what you think is the best way out.

Teens must never be judged as they undergo counseling. As a matter of fact, they will easily know when they are being judged and this will negatively affect the sessions. They will most likely keep quiet or fail to open up as they might have wanted. They should be assured that the issues at hand are normal and they are able to cope.

Counselors should not over-identify. One of the mistakes people make is trying to match their experience as a way of gaining credibility. This will probably jeopardize the counseling. If you have a similar experience, they should not know the whole story. It just suffices to tell them you have had a similar experience.

Small talk can be of a lot of help. It will be important to find little stuff to talk to teens about. It might be about their interests, schedules or what is going on in their lives at the time. The talk instills a sense of comfort and ease in them.




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