Wednesday 27 June 2018

The Success Of Jungian Therapy

By Maria White


Everyone knows about Jung and Freud. Some people are put off by therapy and psychologists because of this. Skeptics often think that you will approach a therapist being asked to lie on a couch while they analyse your dreams. However, it is not like this anymore. Therapy has come a long way. Freud and Jungian therapy are two of the most popular methods.

However, there are also others that will debate why they have better effects on the patient. Many people say that this is more of a traditional approach. It has been used from the beginning and so many people have benefited from it. Other people will say that you have step forward and try other forms of therapy. They say that it can depend on the person and the situation.

Jung believed in the analysis of the patient which usually went back to their childhood years. This relates to these times and will also relate further down the line. It is very relevant in everything that you do. The way you have been brought up and the attention you have been given plays a great role in your adult life. This even relates to the bonding process that one has when they are an infant.

Although they may not remember this, they will have these memories stored in their subconscious. This is a really big factor that one has to take into consideration. It is the neglect and sense of abandonment that is so huge. When you feel this as a child, you will also feel this as a child. It can lead to a lack of confidence as well as a low self esteem.

People may approach a therapist because they are having marital problems are because they don't know their purpose. You could be stuck in your job or you could be feeling more and more depressed. As the analyst begins to ask questions, you will begin to remember more about your life which is obviously relevant.

This begins to make perfect sense. For example, you may find that the reason that you are having panic attacks is that you were abused and you are constantly worried that you are going to be approached by certain events. If you are having intimacy problems in your marriage, it could also be the fact that you were sexually abused.

These are things that you have to look into and talk to the psychologist about. It is not easy to be vulnerable like this. Sometimes, more memories will come to the surface during this time. This is obviously not easy to deal with. However, you will be working in baby steps. The fact that you have this support is also a huge help.

Often, someone simply thinks that life is a struggle. They may go to an a analyst like this when they become more depressed. The analyst is good at going deeper with the theory of these emotions. Often, they go back to the childhood years. This is what they will discuss together. Sometimes, the person will come to therapy because they are having problems with their relationships or they are feeling stuck in one place. This type of therapy can also be useful.




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