Wednesday 20 June 2018

What Psychologists Believe About Ventura County Group Counseling

By Roger Thompson


Group counseling has had a lot of success over the last couple of years. It comes as no surprise since this is something that a lot of people are drawn to because of the interaction element and the way in which they are able to be understood. There are many other advantages in Ventura County group counseling which is the reason why it has been so effective.

There are obviously advantages and disadvantages during this methods, like there are in sorts of programs. You basically have to be the right sort of person and suited to this. Someone who is unable to express themselves may have a tough time initially. However, when they combine this method with one on one counseling, it can also be helpful.

Often, a therapist can be very helpful. But you also will find that they will not have been through the same thing. They don't know what it is like to be abused, for example because they have not been in this position. They have studied this in theory and the patient will feel understood, loved and they will sense their compassion, but it is a different experience when you are going to a group.

You will meet people who you have that AHA moment with. In saying this, it is still important to have that one on one session with your therapist because they will give you the attention and the guidance. The group sessions is important for the support. They will often be there for you outside of the sessions as well. This is the difference between groups and professional counseling.

Many people don't have this type of support on the outside. You will find that there are many people who come from families who have given up on them. This can happen in the case where you have a drinking problem or when you abuse drugs. Families often don't understand how to manage a personality disorder. They may say the wrong things to someone who has depression or anxiety.

You will find that as time goes by that you begin to connect with others. You may be given tasks or homework to do outside of the homework and this can help you with the process. Reporting back once a week is encouraging and interesting to hear how everyone in the group managed in different ways.

A professional group like this is led by a psychologist who has been trained specifically to manage people in this context. It is not always an easy task because of the nature of human beings. It is not a job that anyone can take on. A psychologist who manages the groups will have to maintain the balance between those people who are more extroverted and those who tend to bottle up their feelings.

Obviously it is also a good idea to talk to someone in a private nature because this may help you in many different aspects, depending on the type of person you are and the situation that you are facing. For example, if you are facing trauma in your life, you may need more attention and you may need goals which are individual to you.




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