Wednesday, 17 July 2013

Tips For Building Self Esteem In Teenage Girls

By Wayne D. Richardson


Though women made considerable gains in their education as well as service in their equal rights warfare, they're as of yet not doing good when it comes to self-esteem warfare. Girls' self-esteem usually peaks as they turn 9. Unfortunately, this takes a steep nosedive. Let's take a good look at the reason the self-esteem of girls plummets and the things that you need to do for preventing it.What are the things that you should know regarding girls' self-esteem? Self-esteem happens to be correlated with how people feel about their own selves. It isn't only about how people look but also how people feel about the way they look. Likewise, it isn't only about how thriving or smart the others believe or say they are.
[Girls Self Esteem]


Ask your teen questions instead of giving orders or suggestions. Your teen is going through some major changes. Some of these changes are physical and some are emotional. When you ask someone to do something you are showing respect for them as a person.Try to find ways to treat teens as adults. Teens are not mature adults, but they are no longer little children either. One of the biggest complaints that young ladies have is their parents treat them as children. Maybe you can extend their curfew a bit or add other privileges. If you are interested in building self esteem in teenage girls, let them know that they are becoming young women.Maybe your young lady has problems with acne or her weight. Personal appearance is extremely important at this age. Let her know that you are there to help in any way. Schedule a doctor appointment, as sometimes this can help. In any manner, your teen needs to know that she can call on you for anything at anytime.Set a good example. Kids learn so much from watching their parents. If you think your teen has a problem with self esteem, she may have learned it from you. Think about how you conduct yourself around others. If you think that you have a low opinion of the person in your mirror, then maybe you should work on that first before helping your teen.

Health risks are coupled with most girls' dip in their self-esteem because of dangerous eating habits, despair, as well as unwanted pregnancy.Girls who are 10 or 12 are occasionally confronted with various "teen" issues like dating or sex, at an alarmingly earlier age. Almost 73 percent of the 8 to 12-year old girls dress more like thriving teens and even talk much like teens.When or why do girls' self-esteem dip?When the pre-teen years start, girls experience a total shift in their focus; and their bodies turn into some sort of all consuming passion-machine, which is much like a meter of self-worth.Self-esteem turns very closely tied to many physical attributes that most girls feel they're unable to gauge in respect of their society standards.Between 5th or 9th grade, most gifted girls perceive that smarts are not really sexy, and keep hiding their accomplishments.

You may need to spend more time with your young lady. It does not have to cost a lot of money. Maybe you can walk together in the evenings. Walking is great exercise and it gives you the chance for some one on one conversation. Simply tell her that you need to start walking and you would like to have some company when you walk. Do not insinuate that the walking is for her benefit. Simply tell her that you need a walking buddy.When building self esteem in teenage girls try learning something new with her. Maybe you want to study a foreign language or learn how to play chess. The time together can be very therapeutic for both of you.

They become a teenager and now the real worries start with them going out with friends, on a date and more. Drugs and alcohol are everywhere and you hope you did a good job raising them and they will make the right decision. One are that we don't seem to worry about until a major situation arise before we worry about it is our teenagers suffering of Low Self Esteem.

It has been my awareness of the importance of making it a point to develop self-esteem and keep a positive self-image that has spared my daughter all types of emotional drama that I see some of her peers going through. In fact my daughter is often mentoring her friends on getting through their challenges on self-esteem issues and on more than one occasion has told me how grateful she is for the information that I share with her.We live in a community that has recognized that there is a problem with competition, materialism, and perfectionism. All three of these issues are directly related to an issue with low self-esteem and trying to hide feelings of insecurity. Often trying to find security, love and self-esteem creates that type of messy experience in not only teen-aged girls, but also throughout the lives of grown women.

I see these challenges in my peers all the time. So, what is a major source of this low self-esteem? It's actually negative self-talk. That's right, we have found the "enemy" and that enemy is the "Mental Me". It is the voice in our head that is critical and always comparing and judging.It is also the voice that may have come from external "mean girls" that we encountered early in life. I managed to avoid a lot of external mean girl voices, as I grew up in an environment that cultivated my aggressive side, so most girls did not mess with me. However, I was my worse critic.

They make sure your children know how to count, read and write. Look around you, may be your friends, people at work, who appear to be more successful in their life. Successful can be at work or their marriage. Is it Joe, in the corner who does not talk to anyone or Mary who can start a conversation with anyone at anytime. Is Brandi at work who always eats alone or Frank who is always helping and praising others? The answer is always the more outgoing person who is friendly and nice to everyone.

By the way, when I say outgoing, I don't mean the person next to you at work that just can't shut up. I mean the person that can have conversation with anyone, that person.The second item is character. Help your son or daughter build their character. Make them make the hard choices. Don't let them get away with the occasional lying or unacceptable behavior. Make them understand in a positive way that there are consequences for not behaving correctly in today's society and they will result in some sort of negative ways for them. Hold them accountable just like you think the society will hold them accountable so they are ready when they become an adult.




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