Thursday, 12 July 2018

Why You Need Emotional Intelligence Coaching

By Margaret Richardson


For an organization to grow, employees must deliver to the expectations. This means that they must try to fit into the vision and mission of the organization. This cannot happen sometimes because of emotions. No wonder, emotional intelligence coaching aims at aligning the emotions of an individual. When emotions are managed, the workers of an organization are able to do away with some behaviors that would affect their performance.

For starters, emotions are feelings and they are varied in nature. They include fear, anger, anticipation, surprise, disgust, joy, trust and even sadness. You can conclude that for activities to be well executed, all of these emotions must be well managed.

To streamline the feelings of an individual to better their performance, the effort is required. Some people imagine that only skilled people are capable of providing the needed support. In as much as professional skilled help is important, one is able to support themselves through the process. They need to find out what type of feelings they have and work on them.

The process of understanding your own emotions has many advantages. For a task to complete to expectation, the worker needs to believe they can do the task to the expected level. This feeling will make them feel free to communicate upward and voice their thoughts. They would not close on their thoughts. Their ideas will be incorporated into strategies and this will even motivate them more. Whenever they are invited to meetings with their managers, the workers will be more at ease to express their ideas.

The free expression is normally countered by lack of confidence or fear. Whereas it is expected that one would exhibit fear at some point, too much of it would affect performance. A fearful employee will keep useful ideas to themselves and they can even discourage those who wish to share. They will hold back from engaging in tasks that move the organization forward.

This attitude of not engaging can be explained by different experiences. Sometimes it is because a worker does not want to fail again or they simply do not want to try out a job for the first time. Surprisingly, they may not even explain why they are holding back because they do not know. Such a worker cannot deliver as expected.

The first step to managing feelings starts with an individual. One needs to understand their own feelings first. Thereafter, they also need to understand the feelings of the others around them. Feeling management is two-way. Stronger personal relationships are effective in the management of feelings. If need be, skilled help can be sought.

Emotional stability is emotional intelligence. You cannot manage yourself if your emotions are out of your control. Self-confidence is one of the best outcomes of stable emotions. People will trust you more when you are emotionally stable. Above all, your job performance will be notable and your organization will value you even more.




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