Wednesday 30 October 2013

Can You Treat Trichotillomania ?

By Allen S. Fox


Treating trichotillomania can basically be done from two major angles; through medication, and through behavioral training. Reports of using medication, as a stand alone form of treating trichotillomania, show a very low success rate. Antidepressants with serotonergic properties, such as those used for people with obsessive compulsive disorders, are among those most typically used for treating trichotillomania, Clomipramine (also known as Anafranil) being the most effective in these cases.[
[Hair Pulling Disorder]
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True enough, such brands of therapy have been conjured up long before we had the education in this condition that we do today, but trichotillomania in adults has become a past memory for a vast many. It used to be (and even presently this still persists to some degree) that "trich" was treated just the same way as an obsessive compulsive disorder ("OCD"). Utilizing the same drugs to treat OCD, these were used to treat trichotilllomania in adults and in children, using antidepressant drugs with serotonergic properties (such as with Cloropramine, also called Anafranil).

It is important for this person to sleep well and eat a well balanced diet without nitrates, amines, and food dyes. This person should avoid genetically modified foods, food additives, MSG, tumeric, and drink plenty of pure water to stay fully hydrated. The diet should allow Swiss method decaffeinated coffee or organic coffee and tea. This person should consider trying the Rotation Diet where each food may be eaten once during a four-day period. It is also a good idea to identify and reduce exposure to all allergens. You may want to consider some form of allergy treatment. Convention allergy treatments with shots is one alternative. NAET is a non-painful alternative that incorporates chiropractic and acupuncture with a special diet to treat allergens. This person needs consider a form of regular exercise like the walking, gym, biking, Bikram yoga, hiking, and dancing.

Boredom, stress, anxiety, depression, low self-esteem and pain are what make trying to stop pulling out eyelashes very difficult. Sufferers worry about what other people think which worsens the problem and only builds on the emotional anguish. By realizing the emotional triggers that start you pulling eyelashes, you can learn to work on curing yourself.Accepting that you have a problem is a major step to stop pulling eyelashes. No one thinks any less of you for doing it, so confide in friends and family. The longer you hide from your problem of, the longer it will take to treat. With acceptance, you will start to feel better emotionally which in the end will help you physically stop pulling out eyelashes.

The foremost danger for these patients is the addiction of pulling own hair in such an extent that it becomes chronic leading to bald spots. Scientists claim that in almost 10% cases, the patients indulge in pulling own hair and eating it. This pathological disorder is called Trichophagia and it eventually causes bezoar or hairball after the ingestion. Individuals suffering from it make use of several pullers like their own fingers, pins, tweezers and much more for pulling own hair. Hence, to cure hair pulling disorder, heavy medical intervention is necessary to avoid several appalling consequences. Several people believe that pulling own hair is done consciously by the patients. However, doctors believe that most of these urges are fulfilled unconsciously.

Other techniques of trichotillomania treatment use different types of psychological training methods, which reports show that these actually prove to work rather well... although each of the specific types of psychological methods tend to work better for some than others. However, since this condition has its cause not in biological chemistry, but is rather psychologically rooted, manifesting as behavioral responses triggered by emotional stresses, it is through psychological techniques of trichotillomania treatment that we can more effectually attack this condition at its source.Developing a universal "one size fits all" trichotillomania treatment that works for everyone has had some rather interesting recent breakthroughs, using a more archetypical approach to psychological methods which can have a permanent effect on everyone. Utilizing these methods and diligently applying these techniques, those everywhere who suffer from this condition have been completely eliminating themselves of this condition and getting their life back. Such techniques and methods are simple, well structured plans of trichotillomania treatment which can be immediately implemented with effects that start to happen within mere minutes and last life long.

Many doctors suggest that one can cure in two important ways. The first way of treatment involves the use of drugs or medications whereas the second treatment to stop hair pulling disorder involves the use of psychological intervention.Medication based therapy: This involves the use of several medications and drugs to cure trichotillomania owing to the fact that its root cause is the chemical imbalance created in the brain.Psychology based therapy: This involves the use of several behavioral or psychological therapies and training protocols to cure trichotillomania owing to the fact that its root cause is the learned behavior itself.There are five simple ways to cure trichotillomania.

This is one of the first methods of trichotillomania treatment: to discover the triggers for your hair pulling. For many this could be stress, and for others it might simply be boredom. There is also evidence that diet may have an effect. Keep a journal and write down what you were doing, thinking or feeling before you started to pull. While this is related to knowing your triggers, this also means learning how to deal with them. Relaxation is a great way to take your mind of pulling and to learn to accept yourself how you are. This could be done through hypnosis, meditation, soothing music - try as many ways as possible to find out what works for you.You might think that this doesn't count as a cure, but the truth is there is no miracle trichotillomania treatment or cure. No matter what you read, the best thing you can do for yourself is to stop looking for a miracle cure and to spend time working on yourself instead. It takes time, but through talking to others online and in real life, you will realise that trich doesn't make you strange - it is just a part of you that doesn't have to define you.There is no cure for trich, and the best trichotillomania treatment means learning what works best for you and accepting it. This doesn't mean giving in, but it means getting the support you need to live your life however you want to live it.




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