Most of us will quickly tell you how a massage benefitted us. However, not many of us know the history of this practice. The general technique of massage has been around for several thousand years. Modern society recognizes about 80 modalities of massage. This practice is often used to rid the body of tension, improve organ functioning, and speed healing due to injury.
Ancient civilizations present in areas like China, Greece, and Mesopotamia wrote and drew of massage. Traditional treatment for several sicknesses in Romania involved being trodden upon by a tame bear. This creature was an early practitioner that might scare a modern-day massage client. Though the delivery was not ideal, the treatment proved effective.
Modern-day practitioners of massage are called massage therapists. They attend school for training in different methods like acupressure, Shiatsu, deep tissue, and reflexology. A good massage therapist can use multiple techniques and is skilled at treating clients in a medical, sporting, or residential environment. While some operate from an office, others travel to residential and commercial locations.
Primary goals realized through massage include relaxation, expedited healing, improved body functioning, and a greater sense of overall well-being. When performing massage, a professional uses not only the fingers and hands but also the elbows, knees, feet, and forearms, depending on the modality. Clients either sit in a specially-designed massage chair or lie on a mat or massage table. The type of massage determines whether any clothing should be removed.
Treatment focus often determines how a massage works. Endorphins and serotonin may be released through activation of our parasympathetic nervous system. Prevention of excessive connective or scar tissue development may increase lymph flow. Sleep is often improved due to the relaxing effect of massage, resulting in less aching and pain. Client symptoms and massage methods used determine additional clinical benefits.
Ancient civilizations present in areas like China, Greece, and Mesopotamia wrote and drew of massage. Traditional treatment for several sicknesses in Romania involved being trodden upon by a tame bear. This creature was an early practitioner that might scare a modern-day massage client. Though the delivery was not ideal, the treatment proved effective.
Modern-day practitioners of massage are called massage therapists. They attend school for training in different methods like acupressure, Shiatsu, deep tissue, and reflexology. A good massage therapist can use multiple techniques and is skilled at treating clients in a medical, sporting, or residential environment. While some operate from an office, others travel to residential and commercial locations.
Primary goals realized through massage include relaxation, expedited healing, improved body functioning, and a greater sense of overall well-being. When performing massage, a professional uses not only the fingers and hands but also the elbows, knees, feet, and forearms, depending on the modality. Clients either sit in a specially-designed massage chair or lie on a mat or massage table. The type of massage determines whether any clothing should be removed.
Treatment focus often determines how a massage works. Endorphins and serotonin may be released through activation of our parasympathetic nervous system. Prevention of excessive connective or scar tissue development may increase lymph flow. Sleep is often improved due to the relaxing effect of massage, resulting in less aching and pain. Client symptoms and massage methods used determine additional clinical benefits.
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Are you ready for a massage? If you live in Southern New Jersey or Philadelphia, let a Avalon massage therapist your pain go away. 7 Mile Island Massage is one of the premier Avalon massage therapists in the area. For complete relief of stress and tension, visit 7mim.com today!
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